YOGURT PRETZELS vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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YELLOW POPCORN wins in 6 out of 10 nutrient categories
YOGURT PRETZELS: 3
vs
YELLOW POPCORN: 6
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 2.5 g | 12.1 g | |
| Carbs | 72.5 g | 78.8 g | |
| Fat | 20 g | 3.0 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT PRETZELS | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 75 MG | 424 MG | |
| Sodium, Na | 375 MG | 0 MG |