YOGURT PRETZELS vs MAPLE NUT DROP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YOGURT PRETZELS: 4
vs
MAPLE NUT DROP: 4
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | MAPLE NUT DROP | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 20 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | MAPLE NUT DROP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | MAPLE NUT DROP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 167 MG |