YOGURT PRETZELS vs SWEET'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YOGURT PRETZELS: 4
vs
SWEET'S: 4
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | SWEET'S | Winner |
|---|---|---|---|
| Calories | 450 cal | 550 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 72.5 g | 47.5 g | |
| Fat | 17.5 g | 35 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | SWEET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | SWEET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 725 MG | 0 MG | |
| Sodium, Na | 650 MG | 25 MG |