YOGURT PRETZELS vs GRAZE
Nutrition comparison per 100 g serving
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GRAZE wins in 5 out of 10 nutrient categories
YOGURT PRETZELS: 3
vs
GRAZE: 5
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS | GRAZE | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 5 g | 22.9 g | |
| Carbs | 67.5 g | 22.9 g | |
| Fat | 25 g | 48.6 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | GRAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | GRAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 4.1 MG | |
| Sodium, Na | 425 MG | 400 MG |