YOGURT PRETZELS vs GOURMET POPCORN - KETTLE CORN
Nutrition comparison per 100 g serving
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GOURMET POPCORN - KETTLE CORN wins in 5 out of 10 nutrient categories
YOGURT PRETZELS: 2
vs
GOURMET POPCORN - KETTLE CORN: 5
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | GOURMET POPCORN - KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | GOURMET POPCORN - KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | GOURMET POPCORN - KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 500 MG | 179 MG |