YOGURT POPPERS vs ORIGINAL

Nutrition comparison per 100 g serving

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ORIGINAL wins in 6 out of 11 nutrient categories

YOGURT POPPERS: 3 vs ORIGINAL: 6 (2 ties)

Overview

Nutrient	YOGURT POPPERS	ORIGINAL	Winner
Calories	107 cal	94 cal
Protein	3.3 g	3.5 g
Carbs	20.7 g	18.2 g
Fat	2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOGURT POPPERS	ORIGINAL	Winner
Vitamin C, total ascorbic acid	0.8 MG	0.7 MG

Mineral	YOGURT POPPERS	ORIGINAL
Calcium, Ca	100 MG	118 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	147 MG
Sodium, Na	83 MG	47 MG

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