YOGURT PEANUTS vs PRETZEL BITS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BITS wins in 5 out of 11 nutrient categories
YOGURT PEANUTS: 4
vs
PRETZEL BITS: 5
(2 ties)
Overview
| Nutrient | YOGURT PEANUTS | PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 56.7 g | 67.5 g | |
| Fat | 33.3 g | 22.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PEANUTS | PRETZEL BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PEANUTS | PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 67 MG | 500 MG |