YOGURT, ORIGINAL GRAPEFRUIT vs VANILLA PLANT-BASED OAT BLEND

Nutrition comparison per 100 g serving

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YOGURT, ORIGINAL GRAPEFRUIT wins in 5 out of 9 nutrient categories

YOGURT, ORIGINAL GRAPEFRUIT: 5 vs VANILLA PLANT-BASED OAT BLEND: 3 (1 ties)

Overview

Nutrient	YOGURT, ORIGINAL GRAPEFRUIT	VANILLA PLANT-BASED OAT BLEND	Winner
Calories	88 cal	80 cal
Protein	3.5 g	2 g
Carbs	14.7 g	14 g
Fat	1.2 g	2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	YOGURT, ORIGINAL GRAPEFRUIT	VANILLA PLANT-BASED OAT BLEND
Calcium, Ca	118 MG	0 MG
Phosphorus, P	88 MG	0 MG
Sodium, Na	56 MG	7 MG

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