YOGURT MOUSSE vs PLAIN ALMONDMILK YOGURT
Nutrition comparison per 100 g serving
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YOGURT MOUSSE wins in 5 out of 10 nutrient categories
YOGURT MOUSSE: 5
vs
PLAIN ALMONDMILK YOGURT: 4
(1 ties)
Overview
| Nutrient | YOGURT MOUSSE | PLAIN ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 8.0 g | 2.9 g | |
| Carbs | 13.3 g | 4.7 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT MOUSSE | PLAIN ALMONDMILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 44 MG | 6 MG |