YOGURT MINI PRETZELS vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 10 out of 15 nutrient categories

YOGURT MINI PRETZELS: 3 vs TRAIL MIX: 10 (2 ties)

Overview

Nutrient	YOGURT MINI PRETZELS	TRAIL MIX	Winner
Calories	500 cal	571 cal
Protein	6.7 g	14.3 g
Carbs	70 g	37.1 g
Fat	26.7 g	42.9 g
Fiber	0 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT MINI PRETZELS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOGURT MINI PRETZELS	TRAIL MIX
Calcium, Ca	67 MG	171 MG
Copper, Cu	0 MG	0.6 MG
Iron, Fe	0 MG	2.1 MG
Magnesium, Mg	0 MG	114 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	229 MG
Potassium, K	0 MG	314 MG
Sodium, Na	433 MG	171 MG

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