YOGURT MICRO MINI PRETZELS vs IN SHELL PISTACHIOS
Nutrition comparison per 100 g serving
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IN SHELL PISTACHIOS wins in 7 out of 11 nutrient categories
YOGURT MICRO MINI PRETZELS: 3
vs
IN SHELL PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | YOGURT MICRO MINI PRETZELS | IN SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 70 g | 28.6 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT MICRO MINI PRETZELS | IN SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | YOGURT MICRO MINI PRETZELS | IN SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 567 MG | 429 MG |