YOGURT MICRO MINI PRETZELS vs DARK CHOCOLATE COVERED WALNUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED WALNUTS wins in 5 out of 10 nutrient categories
YOGURT MICRO MINI PRETZELS: 3
vs
DARK CHOCOLATE COVERED WALNUTS: 5
(2 ties)
Overview
| Nutrient | YOGURT MICRO MINI PRETZELS | DARK CHOCOLATE COVERED WALNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 70 g | 39.3 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT MICRO MINI PRETZELS | DARK CHOCOLATE COVERED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT MICRO MINI PRETZELS | DARK CHOCOLATE COVERED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 567 MG | 0 MG |