YOGURT LOAF vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
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BRIOCHE BUNS wins in 7 out of 10 nutrient categories
YOGURT LOAF: 2
vs
BRIOCHE BUNS: 7
(1 ties)
Overview
| Nutrient | YOGURT LOAF | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 381 cal | 320 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 45.1 g | 52 g | |
| Fat | 20.4 g | 7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT LOAF | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 104 MG | 130 MG | |
| Sodium, Na | 354 MG | 480 MG |