YOGURT FLAVORED DRINK vs FINEST YOGHURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YOGURT FLAVORED DRINK: 4
vs
FINEST YOGHURT: 4
(2 ties)
Overview
| Nutrient | YOGURT FLAVORED DRINK | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calories | 54 cal | 132 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 13.2 g | 16.7 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT FLAVORED DRINK | FINEST YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 2.6 MG |
Minerals
| Mineral | YOGURT FLAVORED DRINK | FINEST YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 48 MG |