YOGURT FLAVORED COATED PRETZELS vs CLASSIC CARAMEL CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YOGURT FLAVORED COATED PRETZELS: 4
vs
CLASSIC CARAMEL CORN: 4
(2 ties)
Overview
| Nutrient | YOGURT FLAVORED COATED PRETZELS | CLASSIC CARAMEL CORN | Winner |
|---|---|---|---|
| Calories | 487 cal | 481 cal | |
| Protein | 5.1 g | 3.7 g | |
| Carbs | 71.8 g | 74.1 g | |
| Fat | 20.5 g | 22.2 g | |
| Fiber | 0.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT FLAVORED COATED PRETZELS | CLASSIC CARAMEL CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT FLAVORED COATED PRETZELS | CLASSIC CARAMEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 410 MG | 1,296 MG |