YOGURT DRESSING vs WHIPPED DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT DRESSING wins in 6 out of 11 nutrient categories
YOGURT DRESSING: 6
vs
WHIPPED DRESSING: 2
(3 ties)
Overview
| Nutrient | YOGURT DRESSING | WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calories | 194 cal | 467 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 16.1 g | 13.3 g | |
| Fat | 11.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT DRESSING | WHIPPED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | YOGURT DRESSING | WHIPPED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 710 MG | 533 MG |