YOGURT DRESSING vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT DRESSING wins in 4 out of 11 nutrient categories
YOGURT DRESSING: 4
vs
REAL MAYONNAISE: 2
(5 ties)
Overview
| Nutrient | YOGURT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 259 cal | 692 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 23.5 g | 76.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT DRESSING | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 659 MG | 731 MG |