YOGURT DRESSING vs MISO SESAME DRESSING

Nutrition comparison per 100 g serving

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YOGURT DRESSING wins in 4 out of 11 nutrient categories

YOGURT DRESSING: 4 vs MISO SESAME DRESSING: 3 (4 ties)

Overview

Nutrient	YOGURT DRESSING	MISO SESAME DRESSING	Winner
Calories	133 cal	0 cal
Protein	3.3 g	0 g
Carbs	10 g	0 g
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOGURT DRESSING	MISO SESAME DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOGURT DRESSING	Winner
Calcium, Ca	67 MG
Iron, Fe	0 MG	Tie
Potassium, K	117 MG
Sodium, Na	733 MG

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