YOGURT COVERED PRETZELS vs VALENTINE PRETZEL
Nutrition comparison per 100 g serving
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YOGURT COVERED PRETZELS wins in 5 out of 11 nutrient categories
YOGURT COVERED PRETZELS: 5
vs
VALENTINE PRETZEL: 3
(3 ties)
Overview
| Nutrient | YOGURT COVERED PRETZELS | VALENTINE PRETZEL | Winner |
|---|---|---|---|
| Calories | 467 cal | 487 cal | |
| Protein | 6.7 g | 2.6 g | |
| Carbs | 73.3 g | 71.8 g | |
| Fat | 16.7 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED PRETZELS | VALENTINE PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED PRETZELS | VALENTINE PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 51 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 333 MG | 436 MG |