YOGURT COVERED PRETZELS vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CRUNCHY CHICKPEAS wins in 6 out of 10 nutrient categories
YOGURT COVERED PRETZELS: 2
vs
CRUNCHY CHICKPEAS: 6
(2 ties)
Overview
| Nutrient | YOGURT COVERED PRETZELS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 488 cal | 467 cal | |
| Protein | 2.4 g | 10 g | |
| Carbs | 75.6 g | 60 g | |
| Fat | 17.1 g | 26.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED PRETZELS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED PRETZELS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 6.7 MG | |
| Sodium, Na | 439 MG | 133 MG |