YOGURT COVERED PRETZELS vs CHOPPED PECANS

Nutrition comparison per 100 g serving

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YOGURT COVERED PRETZELS wins in 4 out of 10 nutrient categories

YOGURT COVERED PRETZELS: 4 vs CHOPPED PECANS: 3 (3 ties)

Overview

Nutrient	YOGURT COVERED PRETZELS	CHOPPED PECANS	Winner
Calories	475 cal	0 cal
Protein	5 g	0 g
Carbs	72.5 g	0 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOGURT COVERED PRETZELS	CHOPPED PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YOGURT COVERED PRETZELS	CHOPPED PECANS	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	6.8 MG	0 MG
Sodium, Na	425 MG	0 MG

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