YOGURT COVERED CRANBERRIES vs PRALINE PECANS
Nutrition comparison per 100 g serving
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PRALINE PECANS wins in 4 out of 11 nutrient categories
YOGURT COVERED CRANBERRIES: 3
vs
PRALINE PECANS: 4
(4 ties)
Overview
| Nutrient | YOGURT COVERED CRANBERRIES | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 56.7 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED CRANBERRIES | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED CRANBERRIES | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 50 MG | 250 MG |