YOGURT CHEESE vs MILD CHEDDAR BIG CHEESE SNACK

Nutrition comparison per 100 g serving

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YOGURT CHEESE wins in 3 out of 10 nutrient categories

YOGURT CHEESE: 3 vs MILD CHEDDAR BIG CHEESE SNACK: 2 (5 ties)

Overview

Nutrient	YOGURT CHEESE	MILD CHEDDAR BIG CHEESE SNACK	Winner
Calories	357 cal	411 cal
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	1.8 g
Fat	32.1 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	YOGURT CHEESE	MILD CHEDDAR BIG CHEESE SNACK	Winner
Calcium, Ca	536 MG	661 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	429 MG	625 MG

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