YOGURT + CANDY COATED FRUIT vs JELLY HEARTS

Nutrition comparison per 100 g serving

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YOGURT + CANDY COATED FRUIT wins in 9 out of 13 nutrient categories

YOGURT + CANDY COATED FRUIT: 9 vs JELLY HEARTS: 1 (3 ties)

Overview

Nutrient	YOGURT + CANDY COATED FRUIT	JELLY HEARTS	Winner
Calories	357 cal	357 cal	Tie
Protein	7.1 g	0 g
Carbs	71.4 g	88.1 g
Fat	7.1 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YOGURT + CANDY COATED FRUIT	JELLY HEARTS
Pantothenic acid	35.7 MG	0 MG
Vitamin B-12	21.4 UG	0 UG
Vitamin B-6	7.1 MG	0 MG
Vitamin C, total ascorbic acid	214.3 MG	0 MG

Mineral	YOGURT + CANDY COATED FRUIT	Winner
Calcium, Ca	143 MG
Iron, Fe	0 MG	Tie
Sodium, Na	107 MG

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