YOGURT vs KEY LIME CRUMBLE GREEK YOGURT
Nutrition comparison per 100 g serving
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KEY LIME CRUMBLE GREEK YOGURT wins in 6 out of 12 nutrient categories
YOGURT: 2
vs
KEY LIME CRUMBLE GREEK YOGURT: 6
(4 ties)
Overview
| Nutrient | YOGURT | KEY LIME CRUMBLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 133 cal | Tie |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 16.7 g | 17.2 g | |
| Fat | 5.3 g | 3.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT | KEY LIME CRUMBLE GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YOGURT | KEY LIME CRUMBLE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 53 MG | 98 MG |