YERBA MATE vs CIDER
Nutrition comparison per 100 g serving
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YERBA MATE wins in 2 out of 7 nutrient categories
YERBA MATE: 2
vs
CIDER: 1
(4 ties)
Overview
| Nutrient | YERBA MATE | CIDER | Winner |
|---|---|---|---|
| Calories | 21 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YERBA MATE | CIDER | Winner |
|---|---|---|---|
| Sodium, Na | 4 MG | 4 MG | Tie |