YERBA MATE vs FRUIT DRINK

Nutrition comparison per 100 g serving

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FRUIT DRINK wins in 7 out of 12 nutrient categories

YERBA MATE: 1 vs FRUIT DRINK: 7 (4 ties)

Overview

Nutrient	YERBA MATE	FRUIT DRINK	Winner
Calories	19 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	4.6 g	1.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YERBA MATE	FRUIT DRINK
Niacin	0 MG	0.9 MG
Pantothenic acid	0 MG	0.3 MG
Vitamin B-12	0 UG	0.1 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	YERBA MATE	FRUIT DRINK	Winner
Sodium, Na	4 MG	11 MG

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