YERBA MATE ENLIGHTEN MINT vs RASPBERRY LEMON GINGER KOMBUCHA
Nutrition comparison per 100 g serving
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RASPBERRY LEMON GINGER KOMBUCHA wins in 5 out of 10 nutrient categories
YERBA MATE ENLIGHTEN MINT: 1
vs
RASPBERRY LEMON GINGER KOMBUCHA: 5
(4 ties)
Overview
| Nutrient | YERBA MATE ENLIGHTEN MINT | RASPBERRY LEMON GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 25 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YERBA MATE ENLIGHTEN MINT | RASPBERRY LEMON GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |