YERBA MATE vs ORGANIC RAW KOMBUCHA

Nutrition comparison per 100 g serving

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ORGANIC RAW KOMBUCHA wins in 3 out of 8 nutrient categories

YERBA MATE: 2 vs ORGANIC RAW KOMBUCHA: 3 (3 ties)

Overview

Nutrient	YERBA MATE	ORGANIC RAW KOMBUCHA	Winner
Calories	25 cal	13 cal
Protein	0 g	0 g	Tie
Carbs	5.8 g	3.2 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	YERBA MATE	ORGANIC RAW KOMBUCHA	Winner
Iron, Fe	0 MG	0.2 MG
Sodium, Na	4 MG	2 MG

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