YERBA MATE vs ICED CHAI
Nutrition comparison per 100 g serving
Ad 468x60
ICED CHAI wins in 6 out of 10 nutrient categories
YERBA MATE: 3
vs
ICED CHAI: 6
(1 ties)
Overview
| Nutrient | YERBA MATE | ICED CHAI | Winner |
|---|---|---|---|
| Calories | 23 cal | 1,375 cal | |
| Protein | 0 g | 37.5 g | |
| Carbs | 5.5 g | 262.5 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YERBA MATE | ICED CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | YERBA MATE | ICED CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 5 MG | 125 MG |