YERBA MATE vs CUVEE COFFEE
Nutrition comparison per 100 g serving
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YERBA MATE wins in 5 out of 12 nutrient categories
YERBA MATE: 5
vs
CUVEE COFFEE: 3
(4 ties)
Overview
| Nutrient | YERBA MATE | CUVEE COFFEE | Winner |
|---|---|---|---|
| Calories | 125 cal | 2 cal | |
| Protein | 4.2 g | 0.3 g | |
| Carbs | 25 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YERBA MATE | CUVEE COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65 MG | 0 MG |
Minerals
| Mineral | YERBA MATE | CUVEE COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG | |
| Zinc, Zn | 5 MG | 0 MG |