"YEP" CHOCOLATE BAR vs CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
"YEP" CHOCOLATE BAR: 4
vs
CHOCOLATE ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | "YEP" CHOCOLATE BAR | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 543 cal | 475 cal | |
| Protein | 8.6 g | 7.5 g | |
| Carbs | 51.4 g | 57.5 g | |
| Fat | 37.1 g | 30 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "YEP" CHOCOLATE BAR | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | "YEP" CHOCOLATE BAR | CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 4.1 MG | 1.8 MG | |
| Sodium, Na | 400 MG | 25 MG |