YELLOW TURNIPS vs LIBBY'S
Nutrition comparison per 100 g serving
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YELLOW TURNIPS wins in 6 out of 11 nutrient categories
YELLOW TURNIPS: 6
vs
LIBBY'S: 4
(1 ties)
Overview
| Nutrient | YELLOW TURNIPS | LIBBY'S | Winner |
|---|---|---|---|
| Calories | 86 cal | 109 cal | |
| Protein | 0.9 g | 2.0 g | |
| Carbs | 9.5 g | 18.8 g | |
| Fat | 5.2 g | 2.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW TURNIPS | LIBBY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | YELLOW TURNIPS | LIBBY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 267 MG | 168 MG | |
| Sodium, Na | 336 MG | 114 MG |