YELLOW TURNIPS vs LIBBY'S
Nutrition comparison per 100 g serving
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LIBBY'S wins in 7 out of 11 nutrient categories
YELLOW TURNIPS: 3
vs
LIBBY'S: 7
(1 ties)
Overview
| Nutrient | YELLOW TURNIPS | LIBBY'S | Winner |
|---|---|---|---|
| Calories | 86 cal | 34 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 9.5 g | 6.7 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW TURNIPS | LIBBY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | YELLOW TURNIPS | LIBBY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 267 MG | 169 MG | |
| Sodium, Na | 336 MG | 0 MG |