YELLOW TOFU vs TENDERLOIN 100% GRASS FED BEEF FILET

Nutrition comparison per 100 g serving

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TENDERLOIN 100% GRASS FED BEEF FILET wins in 3 out of 8 nutrient categories

YELLOW TOFU: 2 vs TENDERLOIN 100% GRASS FED BEEF FILET: 3 (3 ties)

Overview

Nutrient	YELLOW TOFU	TENDERLOIN 100% GRASS FED BEEF FILET	Winner
Calories	0 cal	250 cal
Protein	0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	0 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	YELLOW TOFU	TENDERLOIN 100% GRASS FED BEEF FILET	Winner
Iron, Fe	0 MG	1.3 MG
Sodium, Na	0 MG	49 MG

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