YELLOW SQUASH NOODLE vs GOURMET APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW SQUASH NOODLE wins in 5 out of 10 nutrient categories
YELLOW SQUASH NOODLE: 5
vs
GOURMET APRICOTS: 2
(3 ties)
Overview
| Nutrient | YELLOW SQUASH NOODLE | GOURMET APRICOTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 49 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW SQUASH NOODLE | GOURMET APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 10.3 MG |
Minerals
| Mineral | YELLOW SQUASH NOODLE | GOURMET APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |