YELLOW SPLIT PEAS vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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BOB'S RED MILL wins in 6 out of 10 nutrient categories

YELLOW SPLIT PEAS: 2 vs BOB'S RED MILL: 6 (2 ties)

Overview

Nutrient	YELLOW SPLIT PEAS	BOB'S RED MILL	Winner
Calories	360 cal	333 cal
Protein	22 g	22.2 g
Carbs	64 g	62.2 g
Fat	2 g	0 g
Fiber	32 g	24.4 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW SPLIT PEAS	BOB'S RED MILL	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	YELLOW SPLIT PEAS	BOB'S RED MILL	Winner
Calcium, Ca	40 MG	178 MG
Iron, Fe	2.2 MG	8 MG
Sodium, Na	0 MG	0 MG	Tie

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