YELLOW SPLIT PEAS vs BABY LIMA BEANS

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 5 out of 10 nutrient categories

YELLOW SPLIT PEAS: 4 vs BABY LIMA BEANS: 5 (1 ties)

Overview

Nutrient	YELLOW SPLIT PEAS	BABY LIMA BEANS	Winner
Calories	360 cal	189 cal
Protein	22 g	21.6 g
Carbs	64 g	62.2 g
Fat	2 g	0 g
Fiber	32 g	40.5 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW SPLIT PEAS	BABY LIMA BEANS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	YELLOW SPLIT PEAS	BABY LIMA BEANS
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	0 MG	41 MG

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