YELLOW SPLIT PEAS vs GARBANZOS

Nutrition comparison per 100 g serving

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GARBANZOS wins in 5 out of 10 nutrient categories

YELLOW SPLIT PEAS: 3 vs GARBANZOS: 5 (2 ties)

Overview

Nutrient	YELLOW SPLIT PEAS	GARBANZOS	Winner
Calories	0 cal	244 cal
Protein	0 g	17.8 g
Carbs	0 g	64.4 g
Fat	0 g	4.4 g
Fiber	0 g	31.1 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW SPLIT PEAS	GARBANZOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW SPLIT PEAS	GARBANZOS	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	0 MG	56 MG

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