YELLOW SPLIT PEAS vs SUSHI NORI

Nutrition comparison per 100 g serving

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SUSHI NORI wins in 5 out of 10 nutrient categories

YELLOW SPLIT PEAS: 4 vs SUSHI NORI: 5 (1 ties)

Overview

Nutrient	YELLOW SPLIT PEAS	SUSHI NORI	Winner
Calories	360 cal	455 cal
Protein	22 g	45.5 g
Carbs	64 g	45.5 g
Fat	2 g	0 g
Fiber	32 g	45.5 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW SPLIT PEAS	SUSHI NORI	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	YELLOW SPLIT PEAS	SUSHI NORI
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	0 MG	682 MG

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