YELLOW POTATOES vs ORGANIC DEEP GREEN BLENDS

Nutrition comparison per 100 g serving

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ORGANIC DEEP GREEN BLENDS wins in 7 out of 13 nutrient categories

YELLOW POTATOES: 3 vs ORGANIC DEEP GREEN BLENDS: 7 (3 ties)

Overview

Nutrient	YELLOW POTATOES	ORGANIC DEEP GREEN BLENDS	Winner
Calories	74 cal	24 cal
Protein	2.0 g	2.4 g
Carbs	17.6 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW POTATOES	ORGANIC DEEP GREEN BLENDS	Winner
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	18.2 MG	24.7 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	YELLOW POTATOES	ORGANIC DEEP GREEN BLENDS
Calcium, Ca	14 MG	118 MG
Iron, Fe	0.7 MG	0.9 MG
Potassium, K	419 MG	0 MG
Sodium, Na	0 MG	124 MG

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