YELLOW POTATOES vs LITTLE DIPPER

Nutrition comparison per 100 g serving

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LITTLE DIPPER wins in 5 out of 10 nutrient categories

YELLOW POTATOES: 4 vs LITTLE DIPPER: 5 (1 ties)

Overview

Nutrient	YELLOW POTATOES	LITTLE DIPPER	Winner
Calories	74 cal	123 cal
Protein	2.0 g	1.8 g
Carbs	17.6 g	12.3 g
Fat	0 g	7.4 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW POTATOES	LITTLE DIPPER	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	YELLOW POTATOES	LITTLE DIPPER
Calcium, Ca	18 MG	25 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	0 MG	368 MG

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