YELLOW POPPING CORN vs TENDER YELLOW POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
YELLOW POPPING CORN: 3
vs
TENDER YELLOW POPCORN: 3
(1 ties)
Overview
| Nutrient | YELLOW POPPING CORN | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 0 cal | 364 cal | |
| Protein | 0 g | 12.1 g | |
| Carbs | 0 g | 81.8 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW POPPING CORN | TENDER YELLOW POPCORN | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 30 MG |