YELLOW POPCORN vs GIANT EAGLE

Nutrition comparison per 100 g serving

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YELLOW POPCORN wins in 5 out of 10 nutrient categories

YELLOW POPCORN: 5 vs GIANT EAGLE: 3 (2 ties)

Overview

Nutrient	YELLOW POPCORN	GIANT EAGLE	Winner
Calories	333 cal	480 cal
Protein	12.1 g	4 g
Carbs	78.8 g	72 g
Fat	7.6 g	20 g
Fiber	21.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW POPCORN	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW POPCORN	GIANT EAGLE
Calcium, Ca	0 MG	80 MG
Iron, Fe	4.4 MG	0 MG
Sodium, Na	91 MG	400 MG

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