YELLOW POPCORN vs CARAMEL EXPLOSION POPCORN
Nutrition comparison per 100 g serving
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YELLOW POPCORN wins in 6 out of 11 nutrient categories
YELLOW POPCORN: 6
vs
CARAMEL EXPLOSION POPCORN: 2
(3 ties)
Overview
| Nutrient | YELLOW POPCORN | CARAMEL EXPLOSION POPCORN | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 5 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW POPCORN | CARAMEL EXPLOSION POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW POPCORN | CARAMEL EXPLOSION POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 339 MG |