YELLOW POPCORN vs TOFFEE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPCORN wins in 5 out of 10 nutrient categories
YELLOW POPCORN: 5
vs
TOFFEE PECANS: 4
(1 ties)
Overview
| Nutrient | YELLOW POPCORN | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 933 cal | |
| Protein | 8 g | 16.7 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 4 g | 46.7 g | |
| Fiber | 20 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW POPCORN | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 4 MG | 16 MG | |
| Potassium, K | 248 MG | 200 MG | |
| Sodium, Na | 0 MG | 567 MG |