YELLOW POP CORN vs WHITE CREME PRETZEL DIPS
Nutrition comparison per 100 g serving
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YELLOW POP CORN wins in 6 out of 10 nutrient categories
YELLOW POP CORN: 6
vs
WHITE CREME PRETZEL DIPS: 3
(1 ties)
Overview
| Nutrient | YELLOW POP CORN | WHITE CREME PRETZEL DIPS | Winner |
|---|---|---|---|
| Calories | 368 cal | 467 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 71.1 g | 70 g | |
| Fat | 2.6 g | 20 g | |
| Fiber | 18.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW POP CORN | WHITE CREME PRETZEL DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 263 MG | 200 MG | |
| Sodium, Na | 0 MG | 367 MG |