YELLOW POMELO vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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YELLOW POMELO wins in 4 out of 11 nutrient categories

YELLOW POMELO: 4 vs ORIGINAL APPLESAUCE: 3 (4 ties)

Overview

Nutrient	YELLOW POMELO	ORIGINAL APPLESAUCE	Winner
Calories	350 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	86 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	YELLOW POMELO	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YELLOW POMELO	ORIGINAL APPLESAUCE
Calcium, Ca	200 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	56 MG
Sodium, Na	180 MG	4 MG

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