YELLOW PEPPER PASTE vs SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

YELLOW PEPPER PASTE wins in 6 out of 10 nutrient categories

YELLOW PEPPER PASTE: 6 vs SAUCE: 2 (2 ties)

Overview

Nutrient	YELLOW PEPPER PASTE	SAUCE	Winner
Calories	36 cal	300 cal
Protein	0 g	3.3 g
Carbs	7.1 g	60 g
Fat	0 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YELLOW PEPPER PASTE	SAUCE	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	YELLOW PEPPER PASTE	SAUCE
Calcium, Ca	0 MG	133 MG
Iron, Fe	19.3 MG	0 MG
Sodium, Na	607 MG	67 MG

Ad 728x90