YELLOW ONION vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
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SUGAR SNAP PEAS wins in 6 out of 10 nutrient categories
YELLOW ONION: 2
vs
SUGAR SNAP PEAS: 6
(2 ties)
Overview
| Nutrient | YELLOW ONION | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 40 cal | 41 cal | |
| Protein | 1.3 g | 2.4 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW ONION | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 4 MG | 0 MG |